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Give this one a go...⠀ ⠀ Head down to your local beach or park, find a massive branch (Roughly 200kgs) and then arm curl it 50 times. Repeat this 20 times.⠀ ⠀ Good luck! ⠀ ⠀ #FitnessInfluence

The Rugby Guy

Give this one a go...⠀ ⠀ Head down to your local beach or park, find a massive branch (Roughly 200kgs) and then arm curl it 50 times. Repeat this 20 times.⠀ ⠀ Good luck! ⠀ ⠀ #FitnessInfluencer
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